Deep sleep restores the brain’s ability to regulate our emotions
Controlling anxiety and stress levels critically influences our ability to achieve our goals and our overall sense of well-being.
Magnesium Bisglycinate - 700mg
A highly bioavailable form of the essential mineral Magnesium.
Magnesium Bisglycinate increases total sleep time, allowing for longer periods of rest by reducing the feelings of stress and supporting the healthy functioning of your nervous system.
L-theanine – 200mg
A naturally occurring amino acid, extracted from green tea leaves grown in the humid areas of Southeast Asia. L-Theanine quietens the mind and promotes relaxation.
Vitamin B6 – 11mg
Supports the production of the hormones serotonin and melatonin, which are significant contributors to high quality, restorative sleep and mood regulation.
Ashwagandha (KSM66) – 600mg
Botanical Ashwagandha plays a significant role in improving sleep quality, reducing anxiety and calming the mind gently and naturally.
Zinc Bisglycinate - 50mg
Zinc Bisglycinate appears to be able to regulate the bodies circadian rhythms, meaning less broken sleep giving the brain and body time to recharge.
A calmed brain
A healthy, consistent sleep pattern lowers emotional and psychological reactivity, and helps to prevent the escalation of daily anxiety.
A refreshed mind
Serenity gently promotes restorative sleep by maintaining the healthy functioning of your nervous system and building to a state of relaxation.
Recharge mind & body
High quality sleep benefits mood, motivation, judgment and memory.
Sleep plays an important role in how quickly we learn and retain information and has a transformative affect on our emotional wellbeing.
Sleep has a profound affect on every tissue in the human body, particularly the brain.
Research is now demonstrating that the brain actually remains remarkably active during sleep, removing toxins built up during the previous day.
I've used nootropics for a while now in different forms as find these blends incredibly effective at not only improving my sleep (helping me to drift off easier and have better quality sleep) but also helping e to relax and feel less overwhelmed when there is a lot going on as they definitely help calm lower level anxiety, but with noticeable effects.
The zinc levels are quite high but I didn't have any problem or reactions to this (sometimes high zinc levels can make me feel slightly nautious/upset my tummy initially) and very happy with the levels of ashwagandha, L-Theanine, all of which work together very effectively./
Not bad value for 20 servings (you need to take at a time/per serving) as nootropics aren't cheap so am very happy with them and would recommend.
I'm a very poor sleeper. Sleeping between 4 to 5 hours a night, which isn't alot if you are balancing a young family / work life. Plus going to the gym 5 time a week, can take its toll on you if you're not getting enough sleep
With these I take them about an hour before bed. I feel more calm and relaxed creating more meaningful / rested sleep in my shorter sleep cycles. It is pricey but definitely worth it
Great easy to take product. High levels of Manesium, Zinc & Ashwagandha and by far hands down one of the best sleep aids on the market.
This is my second or third one I've purchased so far and I wouldn't consider using anything else.
It helps me to unwind before bed and also if I have a stressful day. I love that it’s vegan and doesn’t have any harmful chemicals. I subscribed because body mind health comes always first!
Strong combo of ingredients, high levels of Ashwagandha which I find very calming
The first time I tried these, I can safely say I knocked out and had veryyy deep sleep!
Nicely presented from a tried, tested and trusted brand. They're good value for money when you consider the quality and the quantity you receive.
Serenity by Neura is an easy to take supplement which certainly delivers excellent results especially for people like myself who find it hard to relax and shut off at night to sleep at night.
I found them easy to swallow and there was for me no nasty aftertaste.
The ingredients are quality and the fact they deliver so quickly shows how good they are, just wish they were more purse friendly.
My stress levels quickly began to go down allowing me to get into a deeper sleep
I will also mention that these pills are easy to swallow and have no bizarre aftertaste.
Made in the UK
Every product in the Natural Cognitive Fuels collection is produced in the UK, adhering to Good Manufacturing Practices (GMP IS 22716/2007). Our manufacturing facility is both ISO 9001 & ISO 22000 accredited.
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