Serenity+

Oral supplementation with Glycine consistently provides Improvements in sleep quality, alertness, cognition and decreased symptoms of fatigue and tiredness.

Serenity is a premium, magnesium-based sleep aid, containing a highly bioavailable form of Magnesium (Magnesium Bisglycinate) which is more easily absorbed and used by the body and is significantly gentler on the stomach than any other form of Magnesium.

Magnesium Bisglycinate increases total sleep time, allowing for longer periods of rest by reducing the feelings of stress and supporting the healthy functioning of your nervous system.

Chamomile extract (particularly when containing high levels of Apigenin) improves sleep quality, specifically by reducing the number of awakenings during the night.

 Furthermore, a growing body of evidence is demonstrating that the unique plant compound Apigenin (naturally present in Chamomile extract) is capable of positively influencing sleep performance and reducing anxiety.

L-theanine is a naturally occurring amino acid, extracted from green tea leaves grown in the humid areas of Southeast Asia.

 L-Theanine is thought to be the compound responsible for the vast majority of Green Tea's benefits it exhibits an ability to quieten the mind and promote relaxation.

Zinc Bisglycinate appears to be able to regulate the bodies circadian rhythms, resulting in  less broken sleep allowing the brain and body to recharge.

Black pepper extract contains a compund called Piperine, a nutrient which boosts the bioavailability (i.e how easily your body absorbs) vitamins, minerals and other beneficial plant compunds within the Clarity blend.

Supports the production of the hormones serotonin and melatonin, which are significant contributors to high quality, restorative sleep and mood regulation.