23-09-2024
Adaptogens vs nootropics: what's the difference?
Adaptogens vs nootropics: what's the difference?
Our perception of health & wellness is evolving. Traditionally a “health and wellness” product would likely be something that benefits a specific physical characteristic; losing weight, or building muscle etc. That is changing and now more than ever, the ideas of mental wellness and performance are at the forefront of a new, evolved definition of health & wellness.
Closely associated with this new definition are compounds often referred to as nootropics and adaptogens. But what are nootropics & adaptogens and what are their benefits?
While the two terms are closely related (sometimes used interchangeably) subtle differences exist, which are useful to understand before investing in mental performance supplementation.
Table Of Contents
- What are nootropics?
- What are adaptogens?
- Key differences between adaptogens and nootropics
- Natural Cognitive Fuels
What are nootropics?
Nootropics can be either synthetic or natural (often derived from plants and other natural substances). All products within the Natural Cognitive Fuels collection are 100% natural and plant based, so that is the subset of nootropics we will be focusing on in this blog.
Often described as cognitive enhancers, natural nootropics are plant compounds (phytochemicals) that specifically target cognitive functions, such as memory, focus, creativity, and motivation. Unlike adaptogens, which have more of a balancing effect (more on this later), nootropics are designed to directly benefit brain function, making them popular among students, professionals, and anyone prioritising mental performance and brain health.
For a more detailed look at the world of nootropics and to discover how they can benefit you, check out our blog, what are nootropics?
What are adaptogens?
Like natural nootropics, Adaptogens are natural substances that help the body adapt to stress and restore balance. They support the body's ability to handle physical, mental, and emotional stress by modulating the stress response and enhancing resilience. Adaptogens consistently demonstrate an ability to promote a sense of calm and balance, this is often attributed to their ability to regulate the “stress hormone” cortisol.
Key differences between adaptogens ands nootropics
While both adaptogens and nootropics offer cognitive benefits, they do so in different ways. Adaptogens primarily work by regulating the body's stress response, helping to maintain balance and resilience under pressure. Nootropics, on the other hand, are more targeted in their effects, directly benefiting specific aspects of brain function, such as memory, focus, and mental energy.
Natural Cognitive Fuels | A 360° approch to cognitive health
Neura exists for those seeking a more meaningful connected approach to their health & wellness, providing premium, plant based, mental performance supplementation.
Clarity+
An ultra-premium, natural, nootropic formula. Clarity+ benefits mental performance; memory, focus and mood, while supporting both long and short-term cognitive health. A daily tonic containing Blueberry extract, Rhodiola Rosea extract, Panax Ginseng extract and Lions Mane mushroom extract.
Zone+
A nootropic blend of botanical Guayusa leaf and Green Tea leaf extracts, combine with a premium B Vitamin complex. By fuelling the brain, Zone+ naturally increases and then sustains energy levels & focus while reducing the feelings of tiredness & fatigue
Serenity+
Neura's sleep solution, containing a blend of adaptogens, including a premium Chamomile extract, specifically chosen for its naturally high levels of Apigenin, and the calming amino acid, L-Theanine (derived from Green Tea). Serenity works to gently calm the brain and nurture relaxation throughout the mind & body. The result is deep, restorative sleep … naturally.
"We are only now realising that fuelling the mind is more important than fuelling the body..."
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